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- 1 10 Benefits of Kissing for Health
- 1.1 1) Strengthens immunity
- 1.2 2) It is considered an antidepressant
- 1.3 3) Relieves pain
- 1.4 4) Reduces the risk of cardiovascular diseases
- 1.5 5) Increases libido
- 1.6 6) Exercises the muscles
- 1.7 7) It reduces the risk of dental problems
- 1.8 8) Help to lose weight
- 1.9 9) Improve self-esteem
- 1.10 10) Relieves Allergy Symptoms
There is much more in the kiss than the pleasure in kissing. Not that you really need a reason (or 10) for kissing, but you will be amazed at the benefits that the kiss brings to mind and body health.
As a result of the kiss, the level of serotonin in the brain (neurotransmitter substance responsible for feelings of euphoria and relaxation) grows. In a matter of moments, epinephrine is released into the blood, facilitating the speed of pumping, which can result in a reduction in LDL cholesterol.
1) What happens during the kiss?
It is no surprise that most people find the kiss pleasant. This is because there is a larger area of the brain dedicated to the sensations of the lips than of the whole trunk. Besides the lips having 200 times more fingertips than the fingertips, 5 of our 12 cranial nerves are activated during a kiss.
The kiss also helps you evaluate your partner’s fertility potential. When the man kisses, he releases hormones like testosterone, which the partner’s mouth membrane has the ability to absorb. Research indicates that through this process the body recognizes whether or not the partner is fertile.
To top it all, “kissing is a huge stimulant for certain brain systems. A huge amount of biological information seems to be sent to the brain during a kiss. This may be because a kiss can immediately define a new kind of relationship between two people, “says Dr. Helen Fisher, an anthropology professor at Rutgers University in the US and author of Anatomy of Love (Random House).
10 Benefits of Kissing for Health
1) Strengthens immunity
Kissing, when performed frequently, helps prevent disease. The strengthening of the immune system occurs because the action of kissing moves the hormonal secretions and, in this way, contributes to the increase of the natural defenses. The act of mixing our saliva with that of another person initiates the same process similar to a vaccine.
2) It is considered an antidepressant
The kiss contributes to the release of oxytocin, the hormone responsible for feeling animated, and is considered a natural antidepressant. In this way, kissing is a great alternative to combat the symptoms of stress, sadness, distress, anxiety depression, among others. In addition, couples who kiss often are considered happier.
3) Relieves pain
The act of kissing also contributes to the release of endorphin, a hormone that helps in reducing pain. The relief of pain also occurs because there is dilation of the blood vessels. Specialists, even, indicate the kiss as an alternative to the symptoms of pain caused by inflammatory problems.
4) Reduces the risk of cardiovascular diseases
Just like in item 3, kissing helps to lessen stress. And what does this have to do with the risk of cardiovascular disease? Stress is responsible for causing various diseases, among them high cholesterol and heart problems. In addition, kissing often helps regulate blood pressure.
5) Increases libido
The kiss helps to prepare the mood between a couple and also increases libido. Dating, exchanging caresses and passionate kisses can be an excellent aphrodisiac and can solve health problems related to lack of libido. Invest in kisses!
6) Exercises the muscles
By kissing we exercise up to 30 facial muscles and this causes our blood circulation to be activated. From this, it is possible to maintain a healthy skin, always firm and young looking.
7) It reduces the risk of dental problems
According to scholars in the area, the kiss carries with it an average of 40,000 harmless bacteria, which are received by the natural defenses of our saliva. By kissing, we stimulate the natural secretion of saliva, and this contributes to the regeneration and elimination of pars and pathogens from the mouth.
8) Help to lose weight
Kissing helps to eliminate calories, due to the movement of the muscles that occur in the act and also by the emotions that happen during. For example, a kiss can accelerate the heart rate from 70 to 140 beats per minute. Thus, an increase in metabolism and, consequently, the burning of calories occurs.
9) Improve self-esteem
It is not only on the physique that the kiss contributes. The act of kissing makes us feel dearer, important and desired. Thus, kisses contribute to the feeling of satisfaction, love, and sharing.
10) Relieves Allergy Symptoms
Kissing contributes to the production of histamine. This hormone is responsible for alleviating and preventing the onset of allergy-causing symptoms, such as sneezing, eye congestion, and nasal discharge.
So, these are the 10 Benefits of Kissing for Health. Hope it helped you!