Easy To Access Content
- 1 Here’s how to get rid of dandruff:
- 1.1 1) Use an anti-dandruff shampoo
- 1.2 2) Take an anti-dandruff medicine
- 1.3 3) Use Probiotics
- 1.4 4) Make use of lemon
- 1.5 5) Apply aloe vera gel
- 1.6 6) Make a mixture of apple cider vinegar and water
- 1.7 7) Use honey with warm water
- 1.8 8) Make a fat-free diet
- 1.9 9) Take Dandelion Tea
- 1.10 How to prevent dandruff?
How To Get Rid of Dandruff Fast: Dandruff or dermatitis seborrheic as is known by health specialists is a skin condition identified by excessive scaling of the scalp and other body parts. It mainly affects women due to the usage of hair products that produce a lot of oil.
Get Rid of Dandruff Fast. It can be provoked also by genetic and environmental factors such as hormonal problems and stress, for example, leading to intense itching, burning, redness and even acne on the scalp. However, it can be controlled, following the required precautions, ranging from traditional treatments to homemade ones.
Here’s how to get rid of dandruff:
1) Use an anti-dandruff shampoo
Shampoos concentrated in dandruff are easily found in pharmacies or perfumeries, however, it is necessary to appoint a doctor specialized in dermatology, since these shampoos contain medicines like fungicides, for example.
Anti-dandruff shampoos may contain substances such as ketoconazole, zinc, coal tar, salicylic acid, selenium sulfide, among others, which exterminate fungi and reduce desquamation. Natural options can also be found, such as shampoos that have oil of melaleuca and sulfur, with the same function of fighting excess oiliness.
2) Take an anti-dandruff medicine
When treatment with shampoos or lotions still does not solve the problem well, oral medications prescribed by the dermatologist, such as the antifungal and anti-inflammatory drugs containing steroids (eg, isotretinoin), may be associated.
Therefore, see the best oral remedy option with your dermatologist or general practitioner, which will indicate it according to your case and type of dandruff presented.
3) Use Probiotics
Probiotics are living microorganisms very well known for regulating the intestine and are present in products such as Yakult, fermented milks, yogurts, among others. They bring many health benefits when ingested and have also been used to treat problems with dandruff.
There are already on sale drugs composed of probiotics and biotin that, when they arrive in the intestine, interact with their cells, releasing anti-inflammatory substances in the blood and reaching the skin, that is, being able to act in the fight against seborrheic dermatitis.
4) Make use of lemon
The lemon has substances capable of giving shine to the hair, besides freshness and elimination of the desquamation. You will need a few lemons (from 3 to 4) and squeeze them into a clean container.
In the bath, after using the shampoo, spread the lemon juice on the scalp, massaging it gently. You can do this process 1 to 2 times a week and you will soon see the result.
5) Apply aloe vera gel
Aloe vera is a plant widely used in cosmetics and has many vitamins beneficial to the skin, as well as having antibacterial and antifungal effect in the body, which will guarantee the improvement of dandruff.
You will need aloe vera gel and a shampoo to perform this procedure. Apply the aloe vera gel to the scalp and let it act for about 30 minutes. Then just remove the product with water rinsing with a mild shampoo.
6) Make a mixture of apple cider vinegar and water
The vinegar apple, besides possessing acetic acid, quercetin has a good amount of an antioxidant substance that improves immunity effects and helps reduce symptoms of inflammation and allergy, addition of beta-carotene which protects the skin.
That way, you will need to dilute the apple cider vinegar in an amount of water and apply it after using the shampoo that you normally use by repeating the process 2 to 3 times a week. Gently massage your fingers into the scalp and let it act for about 20 minutes. Then just rinse with lukewarm water.
7) Use honey with warm water
The honey is considered a great ally to combat dandruff and this has been confirmed by studies carried out by experts in the field.
You should heat the equivalent of half a cup of water by leaving it at the warm temperature, and then place about 2 tablespoons of honey. Apply all over the scalp, massaging it gently and letting the mixture act for 3 hours on average. Rinse afterward and reapply once a week for a few months until you notice the change.
8) Make a fat-free diet
Since dandruff is caused by a high production of sebaceous glands, which produces greasiness on the scalp, it is ideal to perform a diet free of fats, fried foods and processed foods.
You should consume healthier foods rich in zinc and selenium, such as onions, cucumbers, eggplants, and more.
9) Take Dandelion Tea
Dandelion is rich in alkaline and has a fungicidal, germicidal and insecticidal function, which treats skin diseases such as fungal and bacterial infections, eczema, allergies and other problems.
Just pick up a few dandelion branches and emerge in a glass of boiling water. Take this infusion at least 3 times a day or even let it cool, pour on the scalp and wash your hair normally afterward. Do this until you notice dandruff improvement.
How to prevent dandruff?
In addition to practicing the above-mentioned tips, other recommendations to avoid and prevent dandruff are important, such as:
- Wash hair properly at least one day, not another day, massaging the shampoo gently and avoiding to hurt the scalp with the friction of the fingers.
- Let the hair dry in the air, naturally, and if you have to use the dryer, put it at a cooler temperature to avoid increasing oiliness.
- Beware of using chemicals and gels as they close the hair follicle and stimulate the production of oil.
- Take care of your health, including any disease that is related to dandruff (stress, hormonal dysfunctions, obesity etc).